Frequently asked questions
A little more clarity before you reach out.
The questions people most often ask about fit, logistics, cost, and what therapy with me is like.
Where are online sessions available?+
I offer secure online therapy to clients located in California, Nevada, Texas, Florida, and Alaska at the time of the session.
Who do you work with?+
I work with adults, teens, and couples. Common areas of focus include ADHD, anxiety, depression, addiction, burnout, trauma, perfectionism, self-esteem, men’s issues, and relationship concerns.
Do you offer therapy in Korean?+
Yes. Sessions are available in English or Korean. 한국어 상담 가능합니다.
What happens during the free consultation?+
The consultation is a brief, no-pressure phone call. You can tell me what you are looking for, ask practical questions, and get a sense of whether talking together feels like a good fit.
Will you give me homework or tell me what to do?+
My work is person-centered. I may offer a reflection, ask a direct question, or share what I am noticing, but I will not steer you toward a life someone else has decided is right for you.
How much are sessions?+
Individual sessions are $250 for 45 minutes, and couples sessions are $300 for 45 minutes. The initial 15-minute phone consultation is free.
Do you accept insurance?+
I currently work with Aetna, Anthem, Anthem EAP, Blue Cross, Carelon Behavioral Health, Cigna and Evernorth, and Providence. Exact eligibility and cost depend on your plan. Superbills are also available for out-of-network reimbursement.
Is this website appropriate for urgent help?+
No. This website and the consultation form are not monitored for emergencies. If you are in immediate danger, call 911 or 988, or go to the nearest emergency room.
A simple first conversation
Wondering if we might be a good fit?
Start with a free, no-pressure 15-minute phone consultation.
Schedule a Free Consultation